"The more you understand the ingredients, the better cook you will become."
-Martin Yan

These are common ingredients found in local cuisine. You can find these ingredients readily available in your local supermarket.

LOTUS ROOT

Lotus root resembles a thick, off-white sausage, that when cut reveal a lacy-pattern of rings. Before you cook lotus root, peel it and slice it into rounds. When fresh, it has a nice crisp texture and leaves a subtle sweet nutty taste in your mouth. Add it to stir-fries, salads, or deep fry thin lacy slices as chips. Look for fresh lotus root in the produce section of your Asian or regular food market.

Copyright © 2005 Yan Can Cook Group.